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Tips for your online classes
There is more to online Pilates classes than you think! If I can name one good thing to come out of COVID, it is that fact that online...
Sulene Ashton
Apr 243 min read
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Clinical Pilates Group Classes
I have added a Clinical Pilates Group Class to my schedule. I feel it is important to convey the message correctly for new clients that...
Sulene Ashton
Feb 242 min read
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Benefits of Regular Pilates Practice:
The benefits of regular Pilates practice has long been one of the reasons for Pilates being such a popular form of exercise. Although...
Sulene Ashton
Jan 263 min read
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Get Fit and Stay Healthy with In-Person Pilates Classes in the Wokingham area
Are you looking for a fun and effective way to get fit and stay healthy? Look no further than our in-person Pilates classes in Wokingham!...
Sulene Ashton
Jan 32 min read
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