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Our Services

01.
Live Online Pilates
Join expert-led live online Pilates sessions designed to build strength, flexibility, and core power from the comfort of your home. Sulene Ashton guides you through dynamic workouts that adapt to your fitness level, promoting holistic health and well-being.
02.
In-Person Pilates Session
Benefit from focused, in-person Pilates instruction in Wokingham, tailored to your individual needs and goals. Experience hands-on adjustments and a supportive environment to deepen your practice and enhance your physical awareness.
03.
Corporate Pilates Session
Book a Pilates class as a special event for a corporate wellness experience. Available in Berkshire, UK.
04.
Become a Pilates Teacher with Body Intellect
Become a comprehensive Pilates teacher, or take the modules you need towards becoming a comprehensive Pilates teacher.