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Explore our services and get in touch

Our Services

  • 01.

    Live Online Pilates

    Join expert-led live online Pilates sessions designed to build strength, flexibility, and core power from the comfort of your home. Sulene Ashton guides you through dynamic workouts that adapt to your fitness level, promoting holistic health and well-being.

  • 02.

    In-Person Pilates Session

    Benefit from focused, in-person Pilates instruction in Wokingham, tailored to your individual needs and goals. Experience hands-on adjustments and a supportive environment to deepen your practice and enhance your physical awareness.

  • 03.

    Corporate Pilates Session

    Book a Pilates class as a special event for a corporate wellness experience. Available in Berkshire, UK.

  • 04.

    Become a Pilates Teacher with Body Intellect

    Become a comprehensive Pilates teacher, or take the modules you need towards becoming a comprehensive Pilates teacher.

Let's Get Moving

Unrolling a Pilates Mat

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suleneashton@gmail.com       

 +447778373321

26 Robin Hood Ln, Winnersh, Wokingham RG41 5NG, United Kingdom

MAP Movement_Qualified Trainer

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