One of my first memories as a child is playing on the grass with my granny.  On this day, she decided to teach me that a person can run backwards.  As the penny dropped and my legs worked with me in reverse, my world changed.  Thinking back, I think this was the moment I realised that movement makes all my senses come alive!  I have always practiced, learnt and studied movement methods in dance and fitness.  I qualified as a Ballet teacher after school and then continued to study Dance Teaching at University where my Pilates journey started.  After many years of studio ownership in South Africa my journey is taking on a new shape in the UK as an independent Pilates Teacher. 

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I believe that with the best suitable postural training for each person, everyone can reach their potential. When we move our bodies easier, everything gets easier and life becomes a joy. Not only because we are reaching our goals, but because the impossible becomes possible when our body and mind is in sync.