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Working Out at Home

Pilates Retreats

PRIVATE ONLINE PILATES SESSIONS

Corporate

Pilates

Online classes

Sulene is available for online Private Sessions. You can now do your session from anywhere.  Classes currently fully booked, but you are welcome to sign up to the waitlist.

Instructor Coaching

Sulene offers instructor and studio coaching. With 24 years of teaching experience and 13 years of studio ownership there is a lot of growth and progress you can achieve from these sessions. 

Corporate Pilates

Sulene offers a unique movement class to bring you a great wellbeing experience at your corporate wellness day.  Having worked with corporate clients for many years, Sulene is able to set up a bespoke experience for your group.

Education

Sulene is passionate about learning more anatomy and movement concepts and sharing this with other teachers.  Look out for new course and event dates here. Or join our email newsletter to get the latest updates. 

What my Clients say

"After a long hiatus I wanted to start exercise again. My classes with Sulene were amazing, with a stubborn sciatica she helped with the release of pain and increased my joint mobility and muscle strength and flexibility in a gentle safe environment with exercises designed specifically for my needs.  How wonderful it is to feel strong and pain free again!!! Thank you Sulene"

- Delia Gross

Pilates Stretches

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Contact

Let's Get Moving

Unrolling a Pilates Mat

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suleneashton@gmail.com       

 +447778373321

26 Robin Hood Ln, Winnersh, Wokingham RG41 5NG, United Kingdom

MAP Movement_Qualified Trainer

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