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Special event:
Corporate Classes
Sulene offers a unique movement class to bring you a great wellbeing experience at your corporate wellness day. Having worked with corporate clients for many years, Sulene is able to set up a bespoke experience for your group.
Corporate Pilates class:
We start with an on introductory discussion to find out your company's needs and requirements for the day. We discuss options and I design a bespoke experience for your event. I incorporate your company ethos and values into my planning for the day.
Before the event clients are signed up to my online studio where I can get all the relevant postural information to make sure that the class they receive is the best for their needs. Based on the needs of the group, I will then curate a wellness experience unique to your company.
90min movement class.
Limit of 30 people per class, more attendees will require additional time slots.
Speaking engagements:
Sulene provides an interactive postural talk for your special event. This 45 minute talk can work with any type of day that you have planned - people don't need additional workout clothes or tools and can join from their conference or lunch tables.
Choose from the most popular topics...
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Standing for Success - how your posture can give you that career boost.
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Learn to breathe again - learn why breathing matters and how to best apply breathing practices to keep your brain and body working with you day by day.
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Neuro Hacks to make your day feel easy.
.....or request your own talk specific to your company goals and interests.
